J Bone Miner Res. 2015 Oct;30(10):1758-66. doi: 10.1002/jbmr.2515. Epub 2015 May 10.
In summary, for older men and women, calcium intakes of up to 1348 (316) mg/d from food were associated with decreased risks for fracture, non-fatal CVD, stroke, and all-cause mortality.
Autor: WILE Khan B, Nowson CA, Daly RM, English DR, Hodge AM, Giles GG, Ebeling PR.