This meta-analysis aims to determine the effects of regular swimming on bone mineral density (BMD) in young adults (18-30 years). Young adult swimmers present similar BMD values than CG and lower values than HIGH.

J Sports Sci. 2017 Apr 10:1-13. doi: 10.1080/02640414.2017.1307440

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Gomez-Bruton A, Montero-Marín J, González-Agüero A, Gómez-Cabello A, García-Campayo J, Moreno LA, Casajús JA, Vicente-Rodríguez G.